To find food that are indeed healthy for you may be a challenge. In the previous blog posts we’ve focussed on some plants and their share in a healthy diet. This blog post is not different from those. In this blogpost we will focus on the Pistachio nut, its nutritional and health benefits. Sit back, get your nuts and let’s dive into the healthy world of the Pistachio nut: Pistachio tree The pistachio tree ( Pistacia vera ), has wide-spreading branches but rarely exceeds 9 metres and is also part of the cashew family (Anacardiaceae). Pistachio is popular for its edible seeds, grown in dry lands in warm or temperate climates. The pistachio tree is believed to be indigenous to Iran. It is widely cultivated from Afghanistan to the Mediterranean region and in California. The seed kernels, greenish by color, can be eaten fresh or roasted and are commonly used in a variety of desserts such as ice cream. Pistachio “nuts” are drupes just like Almonds, as disc...
The mission of this blog is to educate the readers about plants. We will dive into the beautiful world of plants,their health benefits, their healing properties and their role in our ecosystem. Disclaimer: this blog should not be used as a source for scientific research.